The most important thing to have for these sessions is sufficient space to perform the activities safely. We may occasionally incorporate exercises using a chair or 'prop' and a home gym mat could always come in handy to be more comfortable!
Articles in this section
- Important Information!
- When are the sessions?
- Who are the sessions for?
- How are the sessions delivered?
- What do participants need?
- What's included within the sessions?
- How does a club license work?
- When would my subscription begin?
- Who is Leonni and Nick?
- Am I tied into a contract?